I grew up spending my summers in the Adirondacks, a beautiful wilderness in the north country of New York state. It was during these young years that I cultivated my deep love for nature and connection to my spirit. As I grew up, beliefs were tested and morals wavered, but I was incredibly lucky to find yoga which anchored me back into my true self. I have been practicing regularly since early 2014, received my first 200 hours of teacher training in 2017, and continued Ayurveda education in 2018. The deeper I go into these practices the more I know that this is the path for me. It is my passion.
I currently teach private lessons in NYC and the surrounding area. I will be continuing education in Ayurveda, but in the mean time I am happy to advise on daily routines and self care practices. Please don't hesitate to reach out! Namaste :)
200 hours RYT - Vinyasa Yoga School, Rishikesh, India
100 hours Foundations of Ayurveda - The Sister Science, New York, NY